The philosophy of conscious living is to focus your attention on your inner life, and then your outer life will take care of itself. Here are the 5 steps towards conscious living. Step One: Know what you want
We are at our most powerful when we know exactly what we want. This sounds sim ..
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5 Steps Towards Conscious LivingThursday, February 19, 2015
FrenemiesWednesday, January 28, 2015
On the surface, a frenemy acts like they are our friend: we regularly socialise with them, we talk to them often, and we know their life story. They may even say that they love and support us.
But under the surface, these same people can be undermining or sabotaging us. They are our fri ..
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Plan B & PerfectionThursday, January 22, 2015
When you try to be perfect all the time, you need lots of Plan Bs. Escape clauses. Loopholes. Excuses.
When you try to be perfect all the time, you need lots of Plan Bs. Escape clauses. Loopholes. Excuses.
What if it doesn't work out? What if I am exposed for the fundamentally imperfect creature that I am? What if they aren't perfect? Always drive, so you can leave. Always have one foot out ..
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How to Overcome a Destructive HabitMonday, January 19, 2015
Years ago, I was in a relationship and we fought all the time. We were completely wrong for each other, but at the same time we also had a certain hold on each other. An attraction, a clash, a chemical reaction… call it what you will!
Years ago, I was in a relationship and we fought all the time. We were completely wrong for each other, but at the same time we also had a certain hold on each other. An attraction, a clash, a chemical reaction… call it what you will!
Even after we decided to end the relationship, we ..
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Why I Don't Believe in HolidaysMonday, January 05, 2015
Every summer throughout my childhood, my family would travel north for our annual holiday. It was blissful and exciting; easily the most fun time of the year.
Every summer throughout my childhood, my family would travel north for our annual holiday. It was blissful and exciting; easily the most fun time of the year.
We would spend the year anticipating its end- Christmas, New Year's Eve, and then our holiday. Then, when the holiday was over, we wo ..
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3 Ways to Reconnect to YourselfTuesday, December 23, 2014
I'm going to do something a bit different today. Something that I didn't expect to be doing. I thought that today I would be writing about love, fun and festivity but there are other forces that are asking to be written about!
I'm going to do something a bit different today. Something that I didn't expect to be doing. I thought that today I would be writing about love, fun and festivity but there are other forces that are asking to be written about!
Like many people at this time of year, I am on holidays. Time off ..
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Are You an Empath?Tuesday, December 09, 2014
"And those who were seen dancing were thought to be insane by those who could not hear the music.” – Nietzche
"And those who were seen dancing were thought to be insane by those who could not hear the music.” – Nietzche
This week on Conscious Living radio I talked about empaths. Empathy is defined as the ability to understand and share the feelings of another. On the spectrum of empathy, ..
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